You are What You Eat - Part 3

In this episode, John and Jeff have a broad-ranging discussion about the goal of Bible reading, talk about the importance of memorizing and meditating on Scripture, and then offer practical helps on how we can internalize God’s Word. 

You are What You Eat -Part 1

In this episode, John and Jeff discuss, 

- The importance of priorities, and living a life by design.

- Why Bible intake is the “master habit” of the Christian life (Luke 10:38-42). 

- Tips on creating routines for Bible reading.

- The importance of focusing on the rewards of Bible intake (Joshua 1:8; Psalm 1; Ezra 7:10; Matthew  7:24-27; James 1:25; 2 Timothy 3:16-17). 

Title: The Anatomy of a Habit - Habit Helps Episode 3

Title: The Anatomy of a Habit

In this episode, John and Jeff...

1. Break down the anatomy of a habit, utilizing the categories developed by James Clear in his book Atomic Habits. 

2. Discuss how understanding the component parts of a habit can help us form good habits (and break bad ones).

3. Talk about how we can utilize this information in applying Scripture to build biblically-based habits. 

Getting to the heart of change - Habit Helps Episode 2

In this episode, John and Jeff do a deep-dive into Christian growth and discuss, 

1. What changes when we become Christians.

2. What doesn't change when we become Christians. 

3. How this impacts our view of Christian transformation. 

4. Whether is a "bad kind of effort' in the Christian life. 

5. Common objections people have to building habits and structures into their lives.


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